Let It Go !

Holding a Grudge…

What does that really serve? What does it do for both parties involved?

For someone people and some astrological signs, that is just their programmed mode of operation. It's a defense system !

Who are you really hurting – primarily yourself if we’re honest, right?

You are blocking yourself from expanding outwards, from healing the pain from whatever it was that caused the grudge to begin with.

It really invites us to go underneath and see what is it that I don’t want to feel by holding this grudge. What’s under it ? Usually there is some kind of resentment, hurt, expectations not met, feeling not well treated.

We have an opportunity to dive deeper to feel the emotion that is being deflected by holding the grudge. If we continue to hold that grudge, it just continues to contract our heart space, creating resentment, bitterness, and it hurts our health ultimately in the long term and keeps us stuck… as well as continually projecting onto others - there's a bit of a victim mentally underneath is as well.

For the other person... well people can change, expand, grow and reflect. Your grudge keeps them held in a static space that doesn’t allow them to change from your perspective. They may have expanded and grown from that space, so we have to allow other people the room and time and space, to grow, expand, change and maybe revisit them, in a different space. What if we actually approach the person and ask them for more clarity, or explain how we felt about it, or try to even see it from their experience as well.

Some people don’t even remember, they have grown and changed into a completely different frequency, space and resonance that they may not remember the details of their past.

It’s good to revisit that for ourselves or from the other person. Yes, you may not get clarity or closure from the other person, but do it for yourself… it’s holding you back, and the emotions involved are just hurtful to the self. It eats at the heart and the health, and blocks us from going deeper and feeling what’s actually under there. Could there be another explanation, what was my part in all this ? Can I see it from the other persons perspective. It doesn’t allow you to shine in your brightest space either.. So do it for you. Go deeper, feel it out then let it go ! Free yourself !